Oakhouse | Full Body

Service Description

Join us in the Fitness Center at Oakhouse for a Full Body Workout that targets all major muscle groups to help you build strength, improve endurance, and improve overall fitness. This all levels class combines bodyweight exercises and functional movements designed to increase mobility, stability, and confidence. Whether you are just getting started or looking to challenge yourself, this class offers a supportive and motivating environment. It’s also a great opportunity to move your body, relieve stress, and connect with your neighbors while prioritizing your health and wellness. Spots are limited. Be sure to reserve your place.