Modera Garden Oaks | Glutes + Core

Service Description

Join us for a high-energy Glutes & Core workout designed to strengthen, tone, and sculpt your midsection and lower body. This 45-minute class focuses on targeted movements that activate your core and glutes—improving stability, posture, and overall strength. ✅ All fitness levels welcome ✅ No equipment needed (mats provided) ✅ Quick, effective, and fun Meet us in the fitness center at 10:15 AM and kick off your weekend feeling strong and refreshed!