Avenue Grove | Nada Yoga

Service Description

Join us for a peaceful morning of Nada Yoga, a unique practice that uses sound and vibration to guide you into deep relaxation and inner awareness. Set beside the serene pool at Avenue Grove, this class blends gentle movement, breathwork, and meditative sound to quiet the mind and reconnect with your inner calm. Whether you're new to yoga or a seasoned practitioner, Nada Yoga invites you to experience the healing power of sound in a tranquil outdoor setting. Please bring a yoga mat, water, and an open heart.