Adelphi | Complimentary Mat Pilates

Service Description

Join us for a refreshing Mat Pilates Poolside session designed to energize your body, connect with neighbors, and enjoy movement in a relaxing outdoor setting. ✨ All fitness levels welcome — whether you’re brand new to Pilates or already experienced, this class will offer modifications and challenges for everyone. 🧘 What to Expect: • Guided mat Pilates workout focused on core strength, flexibility, posture, and balance • Calm poolside atmosphere with uplifting music and fresh air • A welcoming, community-centered environment 👯 Bring a Neighbor! Residents are encouraged to invite a neighbor or friend to join the fun and build community together. 🎒 What to Bring: • Yoga/Pilates mat • Water bottle • Comfortable workout attire • Positive energy! Come move, stretch, and unwind while enjoying a beautiful poolside experience with your community. We can’t wait to see you there!