YOGA, PILATES & SOUND BOWLS | REGENT SQUARE

Start your Saturday morning with movement, mindfulness, and community at Regent Square.

Join us Saturday at 9:00 AM on the green lawn in front of The Sterling Apartment community for a feel-good Yoga, Pilates & Sound Bowls class designed for all levels and all ages.

This class will blend gentle yoga, low-impact Pilates-inspired movement, stretching, breathwork, and a calming sound bowl experience to help you reset, strengthen, and recharge. Whether you’re brand new or already have a regular practice, this class is the perfect way to move your body, clear your mind, and enjoy the morning outdoors.

Come as you are, bring your yoga mat, and don’t forget your workout buddy. Let’s flow, connect, and start the weekend with good energy.

Saturday

9:00 AM