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Join us for a high-energy Glutes & Core workout designed to strengthen, tone, and sculpt your midsection and lower body. This 45-minute class focuses on targeted movements that activate your core and glutes—improving stability, posture, and overall strength. ✅ All fitness levels welcome ✅ No equipment needed (mats provided) ✅ Quick, effective, and fun Meet us in the fitness center at 10:15 AM and kick off your weekend feeling strong and refreshed!

Join us for a refreshing Yoga Flow designed to help you move, stretch, and reset. This all-levels class focuses on mindful movement, flexibility, and relaxation, making it perfect for both beginners and experienced yogis. After class, enjoy light juice and refreshments while connecting with others. Bring your own yoga mat and come ready for a calm, energizing start to your day.

Join us at Live Sociallyfit for our unique Yoga and Mimosas class by the pool. Unwind and rejuvenate with a relaxing yoga session followed by refreshing mimosas to toast to your wellness journey. Our classes provide a perfect blend of fitness and fun, embodying our commitment to a healthy and balanced lifestyle. Come experience the Live Sociallyfit difference and elevate your workout routine in a welcoming and energizing environment. Start your day with us and leave feeling refreshed, rejuvenated, and ready to conquer your fitness goals.

Join us Saturday, January 25th at 10:30am in the fitness center for a full body workout class. This class is for all levels. Make sure to bring a workout buddy, neighbor or friend. This class is 45 minutes and a great way to start your weekend. We look forward to seeing you there

Experience the rejuvenating benefits of Full Body! Our inclusive classes cater to all fitness levels, so whether you're a beginner or an experienced practitioner, you'll find the perfect pace. Remember to bring your own mat and a workout buddy for a fun and motivating session—together, let's achieve your fitness goals while building a supportive community!

Experience the ultimate yoga class with Live Sociallyfit's Vinyasa Yoga at West University. Whether you prefer to practice in the fitness center or on the patio, this class is available to all residents and guests. With mats provided (but limited), this class is perfect for yogis of all levels looking for a rejuvenating workout.

Join Live Sociallyfit for a rejuvenating yoga session near the pool every Saturday morning, exclusively for all residents at Maples Terrace. Hosted by our experienced team at SociallyFit, this session promises a perfect blend of relaxation and fitness. Embrace the serene atmosphere and kickstart your weekend with a balanced mind and body. Experience the benefits of yoga in a refreshing outdoor setting and connect with like-minded individuals in your community. Elevate your wellness journey with Live Sociallyfit today.

Join Live Sociallyfit's Circuit Training class every week at 6:30pm in the fitness center at the Sterling. This intense workout is designed to push your limits and help you achieve your fitness goals. Our experienced personal trainers will guide you through a series of exercises that target different muscle groups and keep your heart rate up. Whether you're a beginner or an experienced athlete, this class is suitable for all fitness levels. Get in shape and have fun with Circuit Training at Live Sociallyfit.

Join us on the 4th floor at Windsor Memorial for our invigorating Full Body class, brought to you by Live Sociallyfit. In just 45 minutes, you'll achieve a full-body workout that will leave you feeling energized and ready to tackle the day. Our experienced personal trainers will guide you through a series of exercises designed to target every muscle group, helping you to tone and strengthen your body. Don't miss out on this total body experience – book your class now with Live Sociallyfit.

Strengthen your core, improve posture, and reduce stress with our resident-exclusive Mat Pilates class. Led by a certified instructor, this low-impact workout focuses on controlled movements, breathwork, and flexibility—all without the need for equipment. Whether you’re a beginner or looking to deepen your practice, this full-body workout is perfect for all fitness levels. Mats provided. Just bring yourself and a positive mindset!

Experience the ultimate relaxation with our couples massage service brought to you by Live Sociallyfit. Our professional therapists will bring the spa experience to the comfort of your own home, allowing you and your partner to unwind and de-stress together. Book your in-home couples massage today and rejuvenate your mind, body, and relationship.

Experience the ultimate yoga workout with Monarch By Windsor at Live Sociallyfit. This class is designed for all levels and will leave you feeling strong and centered. Join us for a powerful and invigorating yoga practice that will help you build strength, increase flexibility, and find inner peace.