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Yoga and Mimosas at The Henderson Start your weekend with a refreshing blend of movement and community at The Henderson’s Yoga and Mimosas event. This all-levels class will be held Saturday at 10:30 AM in the courtyard, offering residents the perfect chance to unwind, recharge, and connect with neighbors in a beautiful outdoor setting. Led by a certified instructor, this 45-minute session will guide residents through a series of mindful stretches and energizing poses designed to build strength, improve flexibility, and calm the mind. Whether you are new to yoga or a seasoned yogi, the class is designed to be welcoming and accessible to everyone. After class, residents can enjoy complimentary mimosas and light conversation, creating the perfect social atmosphere to meet new neighbors, build friendships, and start the weekend feeling relaxed and uplifted. Bring your mat, wear comfortable attire, and get ready to sip, stretch, and socialize.

Join our inclusive Pilates classes with Live Sociallyfit, designed for all fitness levels to enhance strength, flexibility, and mindfulness. Be sure to bring your yoga mat for a comfortable experience as you flow through tailored exercises led by our expert trainers. Experience the benefits of Pilates in a supportive environment, and take your fitness journey to the next level!

Enhance your yoga experience with a relaxing sound healing session designed to calm the mind and restore balance. Using crystal singing bowls and gentle vibrations, this 15–20 minute immersion helps release stress, improve focus, and promote deep relaxation. It’s the perfect way to end your class leaving everyone grounded, refreshed, and fully at peace.

Join our invigorating Pilates class with Live Socially Fit, designed for all fitness levels! This 45-minute session in the fitness center invites residents and their guests to enhance flexibility and core strength don’t forget to bring a yoga mat and a workout buddy. Embrace a stronger, healthier you in a supportive environment!

Join us on the green at The Sinclair for Yoga, a fun and relaxing all-levels yoga class designed to help you unwind, connect, and reset. Whether you're new to yoga or a seasoned pro, this flow is perfect for every body.Don’t forget to bring your yoga mat and your favorite workout buddy — good vibes are guaranteed. We can’t wait to see you there!

Join us for a rejuvenating session of Yoga and mimosas by the pool, brought to you by Live Sociallyfit. Experience the perfect blend of relaxation and social connection, all while enhancing your wellness journey. Unwind, stretch, and sip as you meet like-minded individuals in a vibrant atmosphere dedicated to fitness and fun!

Join us in the courtyard on Saturday, October 4th at 10:00 AM for a refreshing Yoga and Mimosas experience. This all-levels class is the perfect way to start your weekend, combining mindful movement with a chance to relax and connect with your neighbors. Residents will enjoy a guided 60 minute yoga flow led by a certified instructor, followed by a complimentary mimosa social hour. Bring your mat, invite a friend, and take part in this fun and energizing community event designed to help you unwind and recharge. RSVP today as spots are limited. We look forward to seeing you there.

Get fit and stay on track with Live Sociallyfit’s online personal training. Our program is designed to fit your busy schedule, allowing you to access daily workout plans at any time. Whether you’re a beginner or an experienced athlete, we’ll create a customized plan just for you. Get the convenience of working out on your own time, with the guidance of our expert trainers. Start your fitness journey today.

With 45 minutes of dedicated personal training, you’ll get a complete, well-rounded workout tailored to your needs. This format allows extra time for strength, conditioning, and mobility, helping you push past limits, refine technique, and accelerate progress toward your fitness goals.

Take your yoga practice to the next level with a private lesson from Live Sociallyfit. Our mobile service brings the yoga studio to you, so you can enjoy a personalized practice in the comfort of your own space. Whether you’re a beginner looking to build a foundation or an experienced yogi seeking to deepen your practice, our skilled instructors will tailor the session to your needs and goals. Book your private yoga lesson today and experience the benefits of one-on-one instruction.