Search Results

Relax and rejuvenate with a deep tissue massage from Live Sociallyfit. Our expert therapists will work out the knots and tension in your muscles, providing relief from pain and stiffness. Using focused, slow strokes and deep pressure, this massage is perfect for those with chronic muscle pain or limited mobility. Let us help you feel your best with our personalized approach to massage therapy. Book now for a truly transformative experience.

Join us Wednesday night for a complimentary Gables on the Terrace yoga class. This class is perfect for all levels and is a great way to wine down the week. Bring your yoga mat and your workout partner, and let us guide you through a rejuvenating yoga flow. Connect with us and experience the benefits of yoga for yourself.

Dear Residents, Join us for a peaceful evening of relaxation and connection at our Sunset Floating Meditation & Sound Bathing Event. This residents-only experience is designed to help you unwind, reset, and recharge as the sun sets. Enjoy a calming floating meditation in the pool paired with soothing sound bath vibrations to help relax the mind and body. Floaty will be provided, but availability is limited. We encourage you to bring your own floaty if you have one and register early to reserve your spot. Event Details: Wednesday, June 24th 7:00 PM In the Pool We look forward to seeing you there for a relaxing evening of wellness and community. Best regards,

Strengthen your core, improve posture, and reduce stress with our resident-exclusive Mat Pilates class. Led by a certified instructor, this low-impact workout focuses on controlled movements, breathwork, and flexibility—all without the need for equipment. Whether you’re a beginner or looking to deepen your practice, this full-body workout is perfect for all fitness levels. Mats provided. Just bring yourself and a positive mindset!

Experience the ultimate relaxation with our couples massage service brought to you by Live Sociallyfit. Our professional therapists will bring the spa experience to the comfort of your own home, allowing you and your partner to unwind and de-stress together. Book your in-home couples massage today and rejuvenate your mind, body, and relationship.

Experience the ultimate yoga workout with Monarch By Windsor at Live Sociallyfit. This class is designed for all levels and will leave you feeling strong and centered. Join us for a powerful and invigorating yoga practice that will help you build strength, increase flexibility, and find inner peace.

Start Your Weekend with Pilates Join us for an uplifting on-site Pilates class in the fitness center this Saturday morning. This full-body, low-impact workout is designed to strengthen your core, improve flexibility, and enhance posture, making it perfect for all fitness levels. Led by a professional instructor, this 45-minute class will guide residents through controlled movements and mindful breathing to help increase energy, reduce stress, and set a positive tone for the weekend. Bring your mat, wear comfortable activewear, and come ready to move, recharge, and connect with your neighbors. This is a great way to build community while focusing on your health and wellness. We look forward to seeing you there.

Únete a nuestra clase de yoga en línea y llénate de energía. Nuestra suscripción mensual te trae el yoga directamente a casa, haciéndolo fácil y conveniente para adaptarse a tu apretada agenda. Ya seas principiante o tengas experiencia en yoga, nuestras clases ofrecen una variedad de posturas y técnicas para ayudarte a fortalecer tu cuerpo, aumentar tu flexibilidad y encontrar paz interior. Inscríbete hoy y descubre los beneficios del yoga desde la comodidad de tu hogar.

Yoga and Mimosas at The Henderson Start your weekend with a refreshing blend of movement and community at The Henderson’s Yoga and Mimosas event. This all-levels class will be held Saturday at 10:30 AM in the courtyard, offering residents the perfect chance to unwind, recharge, and connect with neighbors in a beautiful outdoor setting. Led by a certified instructor, this 45-minute session will guide residents through a series of mindful stretches and energizing poses designed to build strength, improve flexibility, and calm the mind. Whether you are new to yoga or a seasoned yogi, the class is designed to be welcoming and accessible to everyone. After class, residents can enjoy complimentary mimosas and light conversation, creating the perfect social atmosphere to meet new neighbors, build friendships, and start the weekend feeling relaxed and uplifted. Bring your mat, wear comfortable attire, and get ready to sip, stretch, and socialize.

Join us poolside at Lenox Heights for a refreshing Pilates class on April 11th at 10:15 AM. This all-levels session is designed to strengthen, tone, and energize your body while enjoying a relaxing outdoor setting. It’s the perfect way to start your day and connect with your neighbors.

Get fit and energized with our corporate workout class, taught by a certified fitness instructor at Live Sociallyfit. This drop-in fitness class is perfect for all tenants in the building who want to stay active and healthy. Our onsite workout class is designed to get you moving, help you build strength, and leave you feeling refreshed and motivated. Join us for a fun and effective workout that will help you achieve your fitness goals.